You can have fun and burn 1,000 calories an hour when you Turbo Jam. Turbo Jam is a hot new workout from fitness sensation Chalene Johnson that combines kick boxing with the hottest dance moves.
One 45 minute Turbo Jam session a day can burn more twice the number of calories as a comparable amount of walking, yoga, Pilates or circuit training, a recent university study found. The study also found that adding Chalene Johnson’s Turbo Sculpting Gloves to Turbo Jam helps a person generate 96% more muscle activity.
This makes Turbo Jam one of the most effective workouts around today. Not only is Turbo Jam effective, it’s also fun. Adding the latest exercise moves provides a rhythm that people can dance. This makes it easy to pick up the beat and start exercising.
How Turbo Jam Works
The secret to Turbo Jam is Chalene Johnson’s Turbo Training which combines music with aerobics and martial arts. Chalene herself is a life long martial artist, exercise instructor and DJ who also created the Turbo Kick workout.
Turbo Jam uses music to energize the workout and get people interested. Anyone who’s ever been to a dance club knows that the right beat can get people moving and keep them moving. That’s the secret of Turbo Jam, Chalene Johnson has developed a system of music and exercise that is designed to get people moving and keep them moving.
Five Work Outs in One
Turbo Jam is actually five workouts in one. There are five separate workouts so that a person can vary their routine and get different workouts when they needed them.
For people on the go there’s a short 20 minute workout this is perfect for those mornings when you sleep in.
If you’re looking for those six pack abs and flat stomach there’s the 40 minute Turbo Sculpt. Turbo Sculpt is designed to tighten and tone the body.
Lean and Burn uses 30 minutes of Chalene’s signature Elite 11 moves to burn off the pounds. This is perfect for those who want to loose weight.
Cardio Party is a 45 minute turbo charged dance fest for those who want to have fun. It’s great for people who are feeling down and having a hard time exercising.
Ab Jam is a 20 minute routine designed just for the abs.
Turbo Jam comes with lots of great bonuses including:
- Elite 11 Flash cards make it easy to learn the signature moves.
- 24/7 Live support that includes live chats with Chalene and support from other Turbo Jammers.
- A Turbo results step by step guidebook includes a meal, plan workout calendar and lots of weight loss advice.
The deluxe Turbo Jam Maximum Results package includes:
- Chalene Johnson’s Turbo Sculpting Gloves which are scientifically proven to increase muscle activity.
- Punch Kick and Jam, a workout specifically designed for the sculpting gloves.
- Turbo Slim Rapid Results Program an easy to follow weight management program that includes a meal plan and a measurement tool. Turbo Slim can help a person loose up to 10 inches in 10 workouts.
Best of all Turbo Jam is available with a 30 day money guarantee.