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An Overview of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is one form of drug recovery program that is highly effective and popular in many drug rehab centers. The theory behind this treatment method is that substance abuse is a developed behavioral pattern, and if the patient is trained in new behavioral patterns, then he or she is more likely to achieve permanent addiction recovery. This form of therapy is one of the most popular in modern drug rehab centers, with typically positive results.

What drugs can Cognitive Behavioral Therapy treat?
CBT programs are not designed to treat all forms of drug addiction. At first, CBT was targeted at helping alcoholics maintain permanent sobriety. As the treatment method became more popular, however, it was adapted for other drugs. Today, the treatment method is used to help with cocaine, marijuana, methamphetamine, and nicotine addiction. The treatment method is most effective for these drugs, but it is possible to see positive results from other addictions as well.

How does Cognitive Behavioral Therapy work?
CBT retrains the brain with new learning processes. The patients of CBT learn to identify and correct problem behaviors that lead to substance abuse. Problem behaviors are corrected using a variety of different skills and coping mechanisms. The program will help patients explore the negative and positive consequences of continued drug use, coming up with individualized strategies for coping with cravings, tips on avoiding high-risk trigger situations, and monitoring the signs of early cravings.An Overview of Cognitive Behavioral Therapy

Is Cognitive Behavioral Therapy effective?
Research has shown that the behavior training that patients learn in therapy remain after the patient is released from the drug rehab center. This helps patients achieve life-long drug addiction recovery. While not every patient is able to recover from drug addiction permanently, a higher percentage of CBT patients have longer sobriety periods than many individuals that use alternative treatment methods.

The future for Cognitive Behavioral Therapy
Because CBT is so effective, much research is in the works to see if the therapy can become even more effective. Today, researchers are trying to combine CBT training with drug-abuse medications and additional behavioral therapy models. The goal of this multi-faceted approach is to increase the success rate of drug recovery even further. Researchers are also developing a computer-based CBT system that patients can use after leaving the rehab center to help with maintaining their new behavioral patterns and thought processes.

Individuals who are interested in permanent drug recovery for themselves or for a friend should seriously consider attending a drug rehab center that offers Cognitive Behavioral Therapy. Since this treatment method is one of the most effective in the world today, it is one of the best choices for addicts to wish to recover as quickly as possible. With the help of CBT programs and other therapy and medically-assisted treatment programs, addicts can expect to recover and lead normal lives as soon as they embrace the treatment and work actively to improve their everyday lives and stop all forms of substance abuse.

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